Tag Archives: nutrition

Mason Jar Journey: Soup and Salad Part 2

So last time was the soup… this time we are going to talk about salad. Basically I love spinach. So when I found this article “one hour, three salads, six meals: 3, 2, 1, Go!” I completely freaked because it was … Continue reading

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Fast Away, The Old Year Passes

The new year always seems the appropriate time to start fresh. Begin a new. It’s the dawning of your rebirth as a physical fitness demi-god monster truck… until about day 3 when you’re stuffing your face with a hoagie courtesy … Continue reading

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