Tag Archives: diet

Mason Jar Journey: Soup and Salad Part 2

So last time was the soup… this time we are going to talk about salad. Basically I love spinach. So when I found this article “one hour, three salads, six meals: 3, 2, 1, Go!” I completely freaked because it was … Continue reading

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Recipe: Quinoa Falafel with Tzatziki Sauce

Recipe time! In an effort to not only finish all these 5ks we plan on doing, we decided to take baby steps towards some overall lifestyle changes. Long story short, a majority of our lifestyle is centered on food. Every … Continue reading

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Fast Away, The Old Year Passes

The new year always seems the appropriate time to start fresh. Begin a new. It’s the dawning of your rebirth as a physical fitness demi-god monster truck… until about day 3 when you’re stuffing your face with a hoagie courtesy … Continue reading

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