Category Archives: Live Healthy – Active

Month 1 of Insanity= OWNED

When I started Insanity i was all like: MOVING PUSH-UPS? The things I wanted to do to Shaun T And Tanya Tanya’s abs But I DID IT …..But i still have 30 days left….

Posted in Funnies, Live Healthy - Active, Runner's Log | Tagged , , , , , , , , , , | Leave a comment

We’re on a Roll: Second 5k!

We are officially registered for the Color Run in New York this summer *woop woop* And get this, we actually have outside supporters joining our team. Color us excited! If you’re in the area sign up and join the 1500+ … Continue reading

Posted in Live Healthy - Active, Run with Us!, Runner's Log | Tagged , , , , , , , , , , | 1 Comment

Zumba 1 – Sophia 0

Last night I participated in a Zumba class with my co-worker Alexis. I’ve never done Zumba before and honestly I was a bit scared. I even sat at work youtubing videos and thinking to myself “Great job Soph. You’re going … Continue reading

Posted in Funnies, Live Healthy - Active | Tagged , , , , , , , | 3 Comments

We Run Philly… New Years Edition

::waves:: Hey there! The birthday team spent NYE together in the lovely city of Philly! We cooked, drank, shared jokes and most importantly we made an effort to train a little bit. We stayed about a mile away from the … Continue reading

Posted in Live Healthy - Active, Runner's Log | Tagged , , , , , , , , , , , | Leave a comment

2013 is upon us

Do you feel down in the dumps about your life or the latest events of 2012? You’re not alone. Instead of sulking in your feelings, read this quote and apply it to your life. I’ve decided to run with the … Continue reading

Quote | Posted on by | Tagged , , , , , , | Leave a comment

25 Ways to Get Moving!

Let’s be real, it’s hard to get moving. Hell, it’s hard to get motivated. My downfall has been the holiday season. Cold weather, busy schedules and the need to just plan sit down and do nothing has definitely hurt my … Continue reading

Image | Posted on by | Tagged , , , , , , , , | Leave a comment